At Oretha’s Senior Care, we believe in empowering families and caregivers with accurate, accessible, and practical information to help their elderly loved ones age gracefully and with dignity. That’s why we created TGIF Doc Talk — a series of expert-led podcasts tackling real issues faced by seniors and their families.

Whether you’re caring for a parent, a relative, or simply planning ahead, these articles cover essential topics from dementia support and chronic illness management to lifestyle tips and home safety.

Here’s a complete list of our TGIF Doc Talk blog articles, all in one place for your easy reference.


Mind Check: Could It Be Dementia?

Early signs of dementia are often subtle. Learn how to spot cognitive decline and take action early.

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Senior man getting mini mental state examination for dementia

Understanding Sudden Loss of Appetite in the Elderly: What You Need to Know

Loss of appetite can be an early sign of various health concerns. Learn why it happens and what to do.

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Senior woman having loss of appetite and become unhappy

Home Safety for the Elderly: Senior Proofing Your House

Simple yet effective safety upgrades that can help prevent falls and injuries at home.

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Image of a senior couple being happy in a safe home

Leg Swelling in the Elderly: Causes, Risks, and What to Look Out For

Understand what leg swelling might indicate and when it’s time to seek medical help.

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Image of an elderly woman massaging her foot due to swelling

Managing Diabetes in the Elderly

A guide to understanding elderly diabetes, medication management, and dietary habits.

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Image of an elderly woman pricking her finger for in-home blood test to check sugar level

New Year, New You: Setting Realistic Goals for Healthy Aging

Start the year by setting achievable health and lifestyle goals for your elderly loved one.

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Image of a group of elderly people enjoying and having fun together at the senior daycare

Finding Comfort in Change: Persuading an Elderly to Move into a Nursing Home

When is the right time? How do you talk to your loved one? We guide you through this emotional decision.

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Image of a group of elderly women playing cards together

Benefits of Attending a Senior Daycare, aka Senior Enrichment Centre

See how structured social and physical activities can improve seniors’ quality of life.

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Image of a group of elderly celebrating a birthday together at the senior daycare

Recognising the Need for a Senior Daycare

Noticing early signs that your loved one needs more support during the day? Start here.

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A trio of elderly seniors playing wooden blocks game in a senior daycare, also known as senior enrichment centre

Dementia Decisions – Who Should You Call?

Know who to reach out to when dementia becomes a concern—from early signs to diagnosis.

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Image of an adult accompanying her elderly parent to consult a doctor. The elderly parent is suspected to be having dementia

Joint Pain in Seniors: Understanding, Preventing & Managing Arthritis

From osteoarthritis to gout, learn how to manage joint pain effectively in older adults.

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Image of an elderly person having joint pain

Geriatric, Palliative, and Rehabilitative Care: Know the Differences

Understand the differences between geriatric, palliative, and rehabilitative care to help choose the right support for your elderly loved one.

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Image of an elderly woman hospitalised and being cared for by medical professionals, either via geriatric, palliative, or rehabilitative care option

Sundowning in Alzheimer’s Disease: Why It Happens and What To Do

Discover what sundowning is, why it happens in Alzheimer’s disease, and how caregivers can manage it with calm and compassion.

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Image of an elderly person experiencing sundowning symptoms

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We’ll continue to update this space as more TGIF Doc Talk topics are published. These expert insights are designed to help you stay informed and proactive when it comes to senior care.